Take care of your mental health
Does acoustic foam help with sound insulation?
Self-isolation can have serious consequences for a person’s mental well-being. Whether we are intentionally distancing ourselves from social interaction as an introvert, or are forced to do so by quarantine or lockdown, the damage to our psyche can lead to serious psychological complications.
Even though we find socializing with other people annoying at times, humans are hardwired to socialize with others. Fortunately, technology can bridge the gap between social interaction and self-isolation.
It is important to communicate with others. Below we have outlined some ways in which technology can be used to combat the challenges associated with social distancing and self-isolation.
