When you click on the links we provide, we may receive compensation.

Lifting weights without a personal trainer can be complicated and overwhelming. These strength training apps are designed for all genders, provide a gallery of exercises, guide you through form, and lead you through progressive weights as you stick to the routines.

Use an algorithm to create your personal weightlifting plan. The Fitbod algorithm guides your strength training so you don’t have to spend time on weights and reps. It adapts as you build your ability to handle heavier weights.

The wide variety of exercises will keep you motivated, both in the gym and at home.