Fitbit has introduced a more detailed, easier-to-interpret Sleep Profile feature that better analyzes and breaks down sleep data for Premium members.
Fitbit Sleep Profile and Sleep Animals (10 Things to Know)
If you want to know more about your sleep patterns and see which animal shares your habits, Fitbit’s new Sleep Profile feature has you covered. As long as you wear your Fitbit device to bed and are a Premium member, you’ll receive detailed reports on your sleep patterns and overall quality every month.
According to the Fitbit team, Sleep Profile tracks 10 different sleep metrics and then compares the results to averages drawn from similar demographics. You can also see ideal ranges to get a more accurate idea of what might need to change. That data is then collated at the beginning of each month and revealed as a summary of how you did.
But why animals? The logic behind assigning an animal “archetype” to your sleep profile is that it could make it easier for users to understand a condensed version of their sleep cycle. The Fitbit team says there are six animal species in total, and each has unique sleep habits that can be compared to the different patterns seen in humans. In a broad, general sense.
