Regardless of which race you choose to take, dying is the first step to them all. So why not just break the chain of fate and embrace the Hollow form? Becoming a Hollow isn’t as bad as you might think if you can progress to the Vastocar. However, to reach that form, you must first take on other forms, such as Menos in Type Soul. It’s the second stage of your Hollow progression from which you can transform into the Adjucha and Menosaur.
Type Soul How to become Menos Grande To Adjuchas Fast progression!
While Adjucha is the third stage of Hollow, Menosaur is part of the hidden race of Arrancar – whose option isn’t available in the slots’ Race selection. You don’t need to look that up separately, as we’ve cleared the way for you to become Menos Grande and transform into Adjucha and Menosaur.
Since you no longer have to go through the long process of choosing your race, you can simply select the Hollow while creating your character in the slot. Once you select the Hollow, you will be teleported to the Hueco Mundo. This barren land is crawling with Hollows, all you have to do now is kill them and eat them with the B key.
After eating a certain number of Hollows, you will turn into Menos (Menos Grande). You don't necessarily have to kill them, so if you come across dead ones, you can also consume them. Consuming Menos will shorten the process and you will immediately get the Menos form.