This article explains how to change your monitor's refresh rate in Windows 11, 10, 8, 7, Vista, and XP.
How to Change Your Monitor Refresh Rate in Windows 10 (Best Settings)
Do you ever notice screen flickering when using your computer? Do you get headaches or unusual eye strain after normal use?
If so, you may need to change the refresh rate setting. Changing the monitor's refresh rate to a higher value should reduce screen flickering. It may also resolve other unstable screen issues.
The refresh rate setting in Windows is located in the advanced section of your video card and monitor properties. While this fact has not changed from one version of Windows to another, the way you get there has. Follow all the specific advice for your version of Windows as you proceed below.
