Most of us probably have some sort of financial resolution to spend less and save more. But the idea of “cutting back on spending” can be abstract and difficult to achieve. It’s like saying you want to “learn to cook” without ever picking out a recipe or buying the ingredients. Instead, try starting small with one specific, achievable goal to give this year a shot: a “no-spend” weekend.

It’s exactly what it sounds like: go 48 hours without handing over cash or using a card. A no-spend weekend can be a great way to reset your finances, avoid impulse buys, and appreciate what you already have. With a little planning and self-control, you can go an entire weekend without spending any money. Here are some tips to make your no-spend weekend a success.

It’s important to give yourself time to prepare. Make a list of everything you’ll need for the weekend—food, entertainment, gas, etc.—and buy the necessary items ahead of time. Meal prep and stock up on groceries on Friday so you don’t have to go to the store. You don’t have to be a great cook to make good, inexpensive food.

Of course, don’t go overboard or you risk spending more money than you would have over the weekend. Your goal here is to make sure you have everything you need, and nothing you don’t. This weekend is about removing the temptation to buy on impulse or spend money on an extra round of drinks that you don’t really need.