This article explains how to insert an Excel spreadsheet into a Word document. Instructions apply to Microsoft Word and Excel 2019, 2016, and 2013, as well as Microsoft 365.
How to Insert and Link an Entire MS Excel Sheet into Word (Easy)
Here's how to embed an Excel worksheet using the 'simple paste' option:
Open the Microsoft Excel worksheet and highlight the data you want to include in the Word document.
Copy the data. Press Ctrl+C (on a Mac, press Command+C). Or, right-click the selected data and select Copy.