Seared Rainbow Trout is a 3-star recipe from Disney Dreamlight Valley. It combines simple ingredients to cook a healthy meal. You can restore 889 energy by eating it and get 338 Star Coins by selling it. Fish-based recipes are one of the most popular and versatile catalogs in DDV. Since fishing is also one of the activities you perform for quests, you will catch an abundance of fish. If you sell them raw, you will not get as much money as if you sell them cooked.

Additionally, dishes like Seared Rainbow Trout can be given to the residents of Dreamlight Valley to increase friendship. If you want to add this to your Meal Collection but haven't cooked it yet, here's the recipe and how to gather the necessary ingredients.

DDV recipes are categorized using the star system. The number of stars is equal to the number of ingredients. Because the Seared Rainbow Trout is a three-star recipe, it requires these three items:

The ingredients are not uncommon and you may already have them in your inventory. If so, simply go to the cooking station, use a piece of coal and add the items to cook the meal. It will become part of your meal collection, so now you can craft it anytime by combining the items.