Instagram’s in-the-moment approach to social media has resulted in a pretty successful fusion of features. Some of these features are flexible and work as you’d expect, like photo sharing and texting. Others can be confusing at times, like Reels. If you’re wondering how to pause a Reel on Instagram, you’re not alone. And here’s how to get started.

Here's how to pause Reels in the Instagram app on your iPhone or Android device.

Note: Make sure you touch and hold the center of the screen, not the bottom.

Related: How to Reverse a Reel on Instagram