We've been there. You go to bed at 10pm, make your bed, put on some soft music and wash your face before you go to sleep. Then you realise it's already 2am; you're still scrolling through social media and you have less than five hours to wake up and get ready for work.
How to Put Android Apps into Deep Sleep Mode
We’ve all been there, at some point, we find ourselves using our phones more than we should before bed. Luckily, there are ways you can still use your phone before bed to get a good night’s sleep and wake up feeling peaceful and blissful.
The following article will help you make sure your phone is helping you sleep instead of disrupting it, so you can spend less time on your phone and improve your bedtime routine.
You’re not the only one who listens to music before going to sleep. Most of us do. While listening to music is a great way to calm you down and get you into a deep sleep quickly, there’s a chance that it can also wake you up right away if the music doesn’t turn off automatically.
