This article explains how to restore your Mozilla Thunderbird profile using a backup profile. Thunderbird stores all of your data, including messages, contacts, and configuration settings, in the backup profile file.
Restore Mozilla Thunderbird Profile from Backup
You may never need to restore it, but it's a good idea to create a backup profile every now and then, just in case. If you want to restore your Mozilla Thunderbird data from a backup copy, the process is simple.
Before you can replace it with a backup profile, you need to find the existing profile on your Windows or Mac computer. To find it:
Select Help from the menu bar.