Protect your eyes from serious damage
Best Anti Blue Light Screen Protector? (Blue Light Filter for PC, iPhone, Android and iPad)
Do you suffer from tired eyes, dry eyes or occasional headaches when you spend too much time using your gadgets? It’s a sign that you should probably reduce the amount of time you spend staring at screens. However, that’s not always possible.
The good news is that you can use blue light filtering software to reduce the strain on your eyes and, in some cases, even improve your sleep. We’ve put together a list of apps you can use on your computer to avoid the harmful effects of blue light.
Blue light is the reason your eyes hurt after staring at your device screen for too long. Long-term exposure to blue light can suppress the production of melatonin, the sleep hormone. This means that while continuous use of your devices keeps you alert and extends your day, it also disrupts your natural sleep cycle. This can leave your eyes feeling tired and strained at the end of the day, and can lead to various sleep problems and even depression in the long run.
