Fitbit fitness trackers are a popular way to count steps, log workouts, and analyze sleep patterns. But there’s more to these devices and their apps than meets the eye.

Here are seven surprising Fitbit features that the average user forgets to use or doesn't know exist.

Some people don’t own a Fitbit tracker because they’re too expensive, or they don’t want to wear technology on their wrist. The official Fitbit app tracks steps, just like Fitbit wearable trackers, and works on any mobile device. And it’s free! No purchase or wristband required.

Fitbit Coach is a streaming video platform that offers an ever-expanding library of workout videos designed for a variety of fitness levels and interests. What sets Fitbit Coach apart from similar workout services is that it offers tons of short routines. These routines are mixed and matched into playlists that match your fitness and energy levels. Fitbit Coach uses the same account as the regular Fitbit apps, and data is synced between the two.