TikTok has been the launchpad for a number of creators. It’s no wonder that many of us have playlists filled with songs we hear on the platform. When a sound is used for a challenge, it instantly explodes. However, not all sounds you hear on TikTok are complete songs. Some sounds are mash-ups of different songs, leaving listeners hungry for a remix.

One challenge that has become popular recently has such a crave-worthy ring to it. It’s called the Silhouette Challenge, and it’s now spread from TikTok to other platforms like Twitter, Snapchat, and Instagram. The #SilhouetteChallenge trend basically involves users showing off their bodies without explicit nudity. Before you fill your ears with the tune, let’s take a look at the challenge.

The challenge has users walk past a door frame, possibly in their home, wearing baggy clothing. When the beat of the song drops, the lighting changes to red. As the lighting changes, only the user’s silhouette is visible. They then use the door frame to strike poses or dance, showing off their curves and muscles.

I'd probably do it for cheese too, honestly #silhouettechallenge 🧀🐾 pic.twitter.com/yAU5slEVLj