Apple’s Journal app is another step from the company to help its users better manage their mental health using their iPhones. The Journal app lets you create journal entries, just like a digital diary, to help you capture your thoughts, precious moments, and more.

However, the Journal app can do a lot more and offers a bunch of interesting features to help you easily create journal entries. So if you’re stuck with a journal entry or want to use the app better, here are 11 tips to help you get the most out of the Journal app on your iPhone.

Here are 11 tips to get the most out of the Journal app on your iPhone. Whether you’re struggling with a new entry or want to personalize your experience, the tips below will help you get there. Let’s get started!

The best part about using the Journal app is that it can provide you with different suggestions, called Reflections, to help you write down your thoughts if you’re struggling to come up with a Journal entry. This can help you keep your streak going and keep journaling even when you don’t feel like it. Reflections can also help you automate daily Journal entries if you find yourself making the same entry to keep track of your thoughts. So whether you’re struggling to come up with a Journal entry or you find yourself making the same entry every day, suggestions can be very helpful.