While smartphones have become reliant and reliable for all the information we need, they’ve also become a source of distraction for all the times we don’t need them. It’s not hard for you to admit that you’re probably staying up too late or leaving for work too late because you’ve been scrolling through social media endlessly.
What is the Digital Wellbeing App | How it works | Full tutorial
To prevent your phone from distracting you and to use technology without losing focus on what’s important, Google offers the Digital Wellbeing app for Android smartphones. So what is Digital Wellbeing, how does it work, and how can you benefit from it? That’s what we’re going to talk about in this post.
Digital Wellbeing is an initiative that helps users learn how to balance their digital and real lives. It is the conscious use of technology to help us achieve our goals in a way that does not distract us or disrupt our routine.
This initiative doesn't mean you have to cut your phone out of your life altogether, but it is a way to make technology more useful to you, find ways to hit pause, and create healthy digital habits for yourself and your loved ones.
