Since launching in the United States about five years ago, TikTok has spawned a slew of strange and pointless trends, all promising quick results and an edge over your peers. One of TikTok’s newest sensations — Dry Scooping — centers on fitness maniacs: people willing to do just about anything to get those gains. But as you might have guessed, the trend is anything but easy and reliable.
VIDEO: Experts warn against TikTok 'dry scooping' challenge
Today we're taking a closer look at the Dry Scooping trend on TikTok and telling you everything you need to know about it.
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Before we start a workout, many of us consume a pre-workout drink, with water, milk or coconut water for a tangible energy boost. Consuming the liquid correctly can yield excellent results and give you the energy you need to complete that dreaded last set. Scoops here refer to the scoop(s) of pre-workout powder that you mix with a base liquid to create the energy drink.
